Specialist Female Pelvic Health Physiotherapy and Pilates
Supporting women since 2010
Supporting Women at Every Stage of Life
At Anú Women's Health Physiotherapy, we provide expert, compassionate care for women at every stage of life.
Led by Fiona's specialised knowledge and experience in women's health, we support women through the unique physical challenges that can arise throughout their lives.
Our patient-centred approach ensures that every treatment plan is tailored to your individual needs, goals, and wellbeing.
Our Services
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Pre and Postnatal Physiotherapy
Specialised physiotherapy can assess and treat pelvic girdle pain, incontinence and other physical pregnancy related issues. After vaginal or c-section birth book a 1 hour specialised postnatal assessment for support on return to exercise, pelvic floor dysfunction, diastasis recti scar pain or MSK pain.
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Physiotherapy for Pelvic Floor Dysfunction
Physiotherapy can assist in the management of pelvic organ prolapse, incontinence, and rehab after gynaecology surgery.
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Pelvic Pain
Pelvic pain can present for many reasons and can have a huge impact on your life. Physiotherapy aims to improve your understanding of your condition, educate you about managing your symptoms and improve your quality of life. Conditions include: endometriosis, vaginismus, vulvodynia, bladder pain, dyspareunia and overactive pelvic floor.
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Musculoskeletal Physiotherapy
Appointments available for musculoskeletal pain and dysfunction.
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1:1 Reformer Pilates Rehabilitation
Led by a specialist women's health physiotherapist, these one-to-one Reformer Pilates sessions combine clinical expertise with personalised exercise programming. Sessions are tailored to your body's needs, helping to build strength, improve movement quality, support recovery, and enhance long-term health and wellbeing.
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Online Pilates Programmes
The Pelvic Floor Revival Programme and The Postnatal Pilates Plan
